Tag Archives: relationships

Why We ALL Need to Understand the Basics of Narcissism

To many of us, the term Narcissist or Narcissism is nothing more than a word we hear or read too often in the press & media. We don’t understand it. It doesn’t affect us. So there it stops. But what if it does affect … Continue reading

Posted in abuse, dangerous people, emotional abuse, emotional control, loneliness, manipulation, narcissism, narcissist, Uncategorized | Tagged , , , , , , , , | Leave a comment

Covert Narcissism: (1) Why Their Web is SO HARD to Escape From

Today is Part 1 of a 4-Part blog-post looking at covert narcissists & how to break free. I am not a psychologist or a counsellor but I hope that what I have experienced & learnt along the way will help … Continue reading

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10 Top Tips For Enjoying Lockdown

10 tips for fulfilment & enjoyment which work any day of the week or time of the year; in crisis or achievement. Continue reading

Posted in bringing hope, building relationships, change through adversity, confidence, creativity, encouragement, lockdown, meaning for life, overcoming barriers, photography, quality of life, relationships, support, Uncategorized, uncertainty | Tagged , , , , , , , , | Leave a comment

Every Scar Tells a Story

Life is made up of adventures; of highs & lows: Some leave a mark on our body, Some leave a mark on our soul Some leave a mark on both. The event causing the scar may have been traumatic or … Continue reading

Posted in emotions, healing, health, help, life, mental health, quality of life, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

What is Hope?

The Oxford English Dictionary defines Hope as ‘noun. /hoʊp/ 1[uncountable, countable] a belief that something you want will happen‘ I think that Hope is actually much bigger than just something I would like to happen. To me Hope encompasses passion, … Continue reading

Posted in bringing hope, hope, inspiration, loneliness, personal experiences of recovery, purpose in life, tough times, Uncategorized, uncertainty | Tagged , , , , , , , , , , | Leave a comment

High Risk Living?

Life has a habit of throwing us unwanted surprises every so often. For me it has been an 18-moth bout of depression & more recently, a heart attack & surgery. I would never have invited either of these into my … Continue reading

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The Great Power of Valuing Others

Probably one of the most destructive mantras of the 21st Century is ‘Do What You Want.’ This notion that we are islands in a big sea & that somehow just following our own path will make us more significant or … Continue reading

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