Tag Archives: life

So What DO You Want?

In times of stress & challenge we are very good at wishing we were somewhere else, doing something else or in a different situation. However, when we are asked what we WANT we are less good at answering the question! … Continue reading

Posted in change through adversity, choices, encouragement, inspiration, motivation, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Why We ALL Need to Understand the Basics of Narcissism

To many of us, the term Narcissist or Narcissism is nothing more than a word we hear or read too often in the press & media. We don’t understand it. It doesn’t affect us. So there it stops. But what if it does affect … Continue reading

Posted in abuse, dangerous people, emotional abuse, emotional control, loneliness, manipulation, narcissism, narcissist, Uncategorized | Tagged , , , , , , , , | Leave a comment

Covert Narcissism: (1) Why Their Web is SO HARD to Escape From

Today is Part 1 of a 4-Part blog-post looking at covert narcissists & how to break free. I am not a psychologist or a counsellor but I hope that what I have experienced & learnt along the way will help … Continue reading

Posted in covert narcissism, emotional abuse, identifying abuse, narcissism, Uncategorized | Tagged , , , , , , , , , , , , , , | 4 Comments

10 Top Tips For Enjoying Lockdown

10 tips for fulfilment & enjoyment which work any day of the week or time of the year; in crisis or achievement. Continue reading

Posted in bringing hope, building relationships, change through adversity, confidence, creativity, encouragement, lockdown, meaning for life, overcoming barriers, photography, quality of life, relationships, support, Uncategorized, uncertainty | Tagged , , , , , , , , | Leave a comment

What is Hope?

The Oxford English Dictionary defines Hope as ‘noun. /hoʊp/ 1[uncountable, countable] a belief that something you want will happen‘ I think that Hope is actually much bigger than just something I would like to happen. To me Hope encompasses passion, … Continue reading

Posted in bringing hope, hope, inspiration, loneliness, personal experiences of recovery, purpose in life, tough times, Uncategorized, uncertainty | Tagged , , , , , , , , , , | Leave a comment

High Risk Living?

Life has a habit of throwing us unwanted surprises every so often. For me it has been an 18-moth bout of depression & more recently, a heart attack & surgery. I would never have invited either of these into my … Continue reading

Posted in encouragement, health, help, inspiration, mental illness, Uncategorized, uncertainty | Tagged , , , , | Leave a comment

Some Light in the Darkness

Hi! It has been some time since I posted on here but glad to say that I am back up & running. These times are uncertain for many of us. It can all seem very oppressive & stifling. But as … Continue reading

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