Tag Archives: help

Covert Narcissists: A Summary of Their Traits, Behaviours & Values & How To Escape

In the previous 4 posts, we examined the traits, values & behaviours of covert narcissists so that we can begin to identify whether our own life is being impacted by their malignant & destructive activities. PART 1 Covert Narcissism: (1) … Continue reading

Posted in abuse, barriers to relationship, covert narcissism, deception, emotional abuse, emotional control, escaping, manipulation, narcissism, relationships, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment

Covert Narcissism: (4) Escaping Alcatraz

In Part 1 we looked at terminology & background to narcissism In Part 2 we started to look at traits & behaviours of covert narcissists In Part 3 we examined narcissistic patterns, behaviours & starting to break free In this … Continue reading

Posted in abuse, emotional abuse, emotional control, encouragement, freedom, help, mental health, narcissism, quality of life, relationships, Uncategorized | Tagged , , , , , , , , | 1 Comment

Covert Narcissism: (3) Starting to Break Free From Their Web

In this 3rd Part of 4, we will continue to look at ways to identify covert narcissistic behaviours & start to look at the road to freedom. In Part 1 we introduced to terminology & background information on narcissists In … Continue reading

Posted in abuse, emotional abuse, emotional control, inspiration, narcissism, quality of life, relationships, Uncategorized | Tagged , , , , , , , , | 3 Comments

Covert Narcissism: (1) Why Their Web is SO HARD to Escape From

Today is Part 1 of a 4-Part blog-post looking at covert narcissists & how to break free. I am not a psychologist or a counsellor but I hope that what I have experienced & learnt along the way will help … Continue reading

Posted in covert narcissism, emotional abuse, identifying abuse, narcissism, Uncategorized | Tagged , , , , , , , , , , , , , , | 4 Comments

Every Scar Tells a Story

Life is made up of adventures; of highs & lows: Some leave a mark on our body, Some leave a mark on our soul Some leave a mark on both. The event causing the scar may have been traumatic or … Continue reading

Posted in emotions, healing, health, help, life, mental health, quality of life, Uncategorized | Tagged , , , , , , , , , , , , | Leave a comment

A Big Thank You

This is just a quick note to say a BIG THANK YOU to everyone who takes the time to read, look at or comment on my blog. I do appreciate every one of you & hope that something of what … Continue reading

Posted in authenticity, blogging, friends, help, honesty, inspiration, principles, relationships, respect, support, thank you | Tagged , , , , , , , | 2 Comments

Frozen: Lifeless?

Life & hope can be present in the most difficult circumstances: Sometimes we have to actively search in order to find it Sometimes we have to wait for it to find us Wisdom is knowing which to choose in order to move forward. In … Continue reading

Posted in bringing hope, challenge, encouragement, experience, inspiration, life's like that, photographs, photography, recovery | Tagged , , , , , , | Leave a comment

One Size Fits All?

  “I give up! It doesn’t seem to matter how I try to help him , he just won’t accept it. It’s driving me mad!” So started a long conversation with a friend over a drink in a local tea-shop. … Continue reading

Posted in building relationships, encouragement, friends, Friendship, healing, hope, Life & Culture, life's like that, love, relationships, respect, tough times, trust, Uncategorized, vulnerability | Tagged , , , , , , , , , , , | Leave a comment

The Trouble With Friendship & Relationship

It is often when we are at our most vulnerable that we appreciate the true value of things we often take for granted or simply don’t see. Over the years I have been blessed with great friends but I’m not … Continue reading

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Someone Taught Einstein Maths!

One of the biggest lies & saddest situations I encounter is when people have such low self-esteem that they will accept almost anything that’s thrown at them.  Whether it’s happiness, fulfilment or love; they sit at or near the bottom … Continue reading

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