Category Archives: vulnerability

Depression: 7 More ‘Insider Secrets’ – Why It Isn’t What It Looks Like!

  Following on from my last post, Depression:  7 ‘Insider Secrets’ – Why It Isn’t What It Looks Like! I continue my insights into why people struggling with depression may display certain behaviours & how ‘what you see‘ is NOT ‘what is really … Continue reading

Posted in bringing hope, broken people, coping with depression, depression, personal experience, perspective on life, the bigger picture, Uncategorized, vulnerability | Tagged , , , , , , , , , , , , | Leave a comment

Building Confidence & Overcoming Fears: Some Personal Experiences

This past week I have been pondering a few lessons I have learnt whilst helping people overcome fears & grow in confidence. Hopefully, they will help you on your journey too. So, here goes … What is Confidence? I think … Continue reading

Posted in bringing hope, building confidence, challenge, encouragement, escaping from the trap, experience, fulfilment, hope, inspiration, life's like that, meaning for life, overcoming barriers, photographs, photography, principles, radical positive change, recovering from who i was to who i am meant to be, relationships, reptiles, respect, snakes, support, team building, the bigger picture, transforming our life, trust, vulnerability, wisdom, you matter | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Striving For Perfection: A Distraction From The Truth?

“That’s perfect!” “Perfection indeed!” “Aim for perfection & you’ll get somewhere near.” Such phrases trip off our tongue & find their way into so many everyday conversations: at home; in the office; in our training & target-setting events; in our … Continue reading

Posted in authenticity, being real, bringing hope, building confidence, deception, depression, encouragement, escaping from the trap, finding purpose in life, freedom, fulfilment, healing, honesty, life's like that, meaning for life, overcoming barriers, photographs, photography, purpose in life, relationships, support, the bigger picture, transforming our life, truth, Uncategorized, vulnerability | Tagged , , , , , , , , , , , , , , , | Leave a comment

Fragile Beauty

Summer flower; fragile beauty. Take care until next time …

Posted in arts, beauty, color, colour, flowers, nature, peaceful, photographs, photography, vulnerability, vulnerable | Tagged , , , , , , , , , | Leave a comment

What Is Personal Greatness?

The start of any new year fills Social Media feeds & websites with encouragement, looking forward, how to be better, how to hit your personal goals etc. On the whole I find these encouraging & very helpful for re-focussing on … Continue reading

Posted in balance, bringing hope, building confidence, building relationships, business creativity, challenge, elephants, fears, fulfillment, fulfilment, inspiration, new start, new year, photographs, photography, principles, support, team building, the bigger picture, Uncategorized, vulnerability | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Our Defining Moments Can Be Our Darkest Times

Sometimes our defining moments are in our darkest times. Mine usually are. At the end of a ‘week from hell’ I am so thankful that a new day brings opportunities to conquer demons, put down unhelpful attitudes & work towards … Continue reading

Posted in bad news, beauty, bringing hope, challenge, change, despair, encouragement, fears, healing, hope, motives, new start, photographs, photography, principles, reconciliation, sunrise, sunrise photographs, the bigger picture, tough times, vulnerability, wisdom | Tagged , , , , , , , , , , | Leave a comment

When Hope Comes, Change Happens

Hope is powerful! It means that something good can grow from our darkest times. If you are confused, angry or feel that the situation is hopeless, it isn’t. There is hope. Sometimes we have to look in the right place … Continue reading

Posted in being real, bringing hope, broken people, change, change for the better, color, colour, despair, fears, finding god, freedom, good news, great love, hope, hurting, loneliness, lonely people, love, new start, one big sky, peace, peaceful, photographs, photography, reconciliation, recovering from who i was to who i am meant to be, sunlight, sunrise, sunrise photographs, trust, vulnerability, vulnerable | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

The Drama Triangles: Childhood Experiences Affecting Adult Life

    Have you ever been on the receiving-end of help & then, for no apparent reason found it all too much, too invasive, too personal & become highly defensive or aggressive towards the person helping you? Have you ever … Continue reading

Posted in authenticity, barriers to friendship, barriers to relationship, bringing hope, broken people, building confidence, building relationships, challenge, change, change for the better, change through adversity, communication, connection, cultivating friendships, daily help, deception, depression, despair, drama triangles, dreaded drama triangle, encouragement, face your fears, freedom, friends, Friendship, fulfilment, good news, healing, honesty, hope, hurting, hurting people, inspiration, integrity, karpman triangle, listening, lying, meaning for life, mental illness, motives, new start, overcoming barriers, principles, purpose in life, recharging, reconciliation, relationship, relationships, rescue, respect, support, ted, thank you, the bigger picture, tough times, transactional analysis, transforming our life, trust, truth, Uncategorized, vulnerability, vulnerable, wisdom, wise use of time | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Beauty Is In Who We Are Not What We Do

Is an orchid less beautiful than a rose? Likewise, we do ourselves an injustice when we compare ourselves to others: we can never become them but we have our own talents & beauty that they do not. Variety adds to … Continue reading

Posted in authenticity, beauty, challenge, encouragement, face your fears, fears, flowers, freedom, fulfilment, good news, help, honesty, hope, inspiration, meaning for life, nature, photographs, photography, principles, the bigger picture, trust, truth, vulnerability, vulnerable | Tagged , , , , , , , , , , , , | 3 Comments