Category Archives: Uncategorized

My Current Battle With The Dark Side: 7 Important Lessons I Am Learning Holding Hands With Depression

7 Key helpful steps in a personal battle with depression. Make choices to say what we think, keep a check on reality, create a safe space, seek wise advice, agree never to rule ourself out & to cut ourselves some slack. Continue reading

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Some Ways to Challenge Our Fears from Valencia Higuera

As you will know I am passionate about helping people overcome their fears & grow in confidence. Here is a very succinct & useful article on overcoming your fears: http://www.careeraddict.com/5-ways-to-overcome-your-fears-to-achieve-success I’ve also put a pretty picture at the top if … Continue reading

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California Dreaming Just Became Reality: Let’s All Go To San Francisco

  Fisherman’s Wharf is a hive of activity; a lot of it tourist.  Street shows include musicians, clowns & artists. Every now & then you can capture a glimpse of daily life, ‘sans’ tourist. A van makes deliveries to a … Continue reading

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Won’t or Can’t? Thinking for Success

‘We are what we think.‘ This doesn’t mean, ‘Think & we get‘ but it does mean that our thinking has a much greater impact on our lives that we often give it credit for. How would you like to achieve … Continue reading

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Thinking about death…REALLY???

Originally posted on Culture Monk:
~ Rarely a week goes by that I don’t think about death. That might seem like an odd thing to be running around in my mind, but because I interact with so many clients each…

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Some Friends Leave a Hole When They Are Gone

Don’t it always seem to go That you don’t know what you’ve got ‘Til it’s gone Joni Mitchell: Big Yellow Taxi I have come to realise that friends fall into a number of categories, the most valuable being that you … Continue reading

Posted in a personal walk through bereavement & loss, authenticity, bad news, being real, bereavement, building relationships, challenge, connection, creativity, cultivating friendships, encouragement, experiences of losing someone, friends, honesty, hope, integrity, lying, motives, personal experiences with bereavement, purpose in life, relationships, truth, Uncategorized, wisdom | Tagged , , , , , , , , , , , , | Leave a comment

Give Up or Go On?

I think we all, at some point in our life, hit that crossroads where we ask ourself questions like ‘Is it really worth it?’ ‘Can I survive any more discouragement?’ ‘Am I the only one that sees the potential in … Continue reading

Posted in autobiography, bringing hope, building confidence, change, change at ground zero, change for the better, change through adversity, encouragement, fears, finding purpose in life, freedom, friends, fulfillment, fulfilment, good news, happiness, inspiration, life's like that, new start, personal experience, perspective on life, principles, recovery, support, the bigger picture, tough times, transforming our life, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment