Category Archives: truth

Some Friends Leave a Hole When They Are Gone

Don’t it always seem to go That you don’t know what you’ve got ‘Til it’s gone Joni Mitchell: Big Yellow Taxi I have come to realise that friends fall into a number of categories, the most valuable being that you … Continue reading

Posted in a personal walk through bereavement & loss, authenticity, bad news, being real, bereavement, building relationships, challenge, connection, creativity, cultivating friendships, encouragement, experiences of losing someone, friends, honesty, hope, integrity, lying, motives, personal experiences with bereavement, purpose in life, relationships, truth, Uncategorized, wisdom | Tagged , , , , , , , , , , , , | Leave a comment

How Would You Like To Be Remembered?

One of the most important & motivating questions we can ask ourself is, “How would I like to be remembered?“ Imagine if someone was writing your obituary What would you like them to say about you? What qualities would you … Continue reading

Posted in a death in the family, a personal walk through bereavement & loss, authenticity, bereavement, bringing hope, building relationships, challenge, change at ground zero, customer service, happiness, honesty, inspiration, integrity, perspective on life, principles, relationship, relationships, respect, thank you, the bigger picture, transforming our life, trust, truth, Uncategorized, wisdom | Tagged , , , , , , , , , , , , , | Leave a comment

Isle of Man TT: A Lesson in Health, Safety & Taking Risks to Achieve Great Results

My son, Matt, is currently living in the Isle of Man & this year he has had opportunity to witness the Isle of Man TT Races for the first time. As a result, so have I. I cannot believe how … Continue reading

Posted in being real, challenge, change, change through adversity, dreaming, ellan vannin, encouragement, face your fears, fulfilment, heritage, heroes, history, honesty, inspiration, isle of man, life's like that, manx, overcoming barriers, personal success, principles, sport, truth, tt races, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Striving For Perfection: A Distraction From The Truth?

“That’s perfect!” “Perfection indeed!” “Aim for perfection & you’ll get somewhere near.” Such phrases trip off our tongue & find their way into so many everyday conversations: at home; in the office; in our training & target-setting events; in our … Continue reading

Posted in authenticity, being real, bringing hope, building confidence, deception, depression, encouragement, escaping from the trap, finding purpose in life, freedom, fulfilment, healing, honesty, life's like that, meaning for life, overcoming barriers, photographs, photography, purpose in life, relationships, support, the bigger picture, transforming our life, truth, Uncategorized, vulnerability | Tagged , , , , , , , , , , , , , , , | Leave a comment

Winter Skyline & Solving Problems

No matter how familiar something may become, if we look closely enough we will always find something new. Conquering familiar problems can be easier or possible if we look at them long enough or from a new angle. Take care … Continue reading

Posted in autumn colours, beauty, challenge, cityscapes, color, colour, inspiration, london, perspective on life, photographs, photography, sunlight, sunset, thames, truth | Tagged , , , , , , , , , , , | Leave a comment

Mirror Images

An almost perfect reflection, yet still only an imitation. Do we try to be an imitation of someone else or an original? We were designed to be ourselves; don’t let anyone steal that from you. Take care until next time …

Posted in authenticity, beauty, bringing hope, color, colour, encouragement, fulfillment, fulfilment, healing, honesty, integrity, nature, peace, peaceful, photographs, photography, purpose in life, trust, truth | Tagged , , , , , , , , , , , , | Leave a comment

There Is No Shame In Struggling: It’s Okay :-)

Wrestling; Struggling; Sinking. Three words that can describe our daily lives at one time or another. Yet 3 words that many of us feel ashamed to use.   We think that they reveal weakness, dependency, some kind of inadequacy on our part. We … Continue reading

Posted in being real, bringing hope, change for the better, connection, despair, encouragement, freedom, healing, inspiration, loneliness, perspective on life, photographs, photography, principles, relationships, support, tough times, transforming our life, trust, truth, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Setting The Victim, Rescuer & Persecutor Free

    Sometimes we find ourselves locked into a seemingly never ending cycle: One minute we feel hard-done-by, then someone helps us, then we struggle with the help or we feel resentful towards the helper, then we feel guilty & hard-done-by etc … Continue reading

Posted in barriers to friendship, barriers to relationship, bringing hope, broken people, building confidence, building relationships, challenge, change, change for the better, connection, cultivating friendships, deception, depression, despair, drama triangle, drama triangles, dreaded drama triangle, encouragement, face your fears, finding purpose in life, freedom, fulfilment, healing, honesty, hope, inspiration, integrity, karpman triangle, lonely child, lonely people, meaning for life, mental illness, new start, peace, personal experiences of recovery, perspective on life, purpose in life, radical positive change, recovering from who i was to who i am meant to be, recovery, relationship, relationships, thank you, the bigger picture, transactional analysis, transforming our life, trust, truth, Uncategorized, wise use of time | Tagged , , , , , , , , , , , , , | Leave a comment

The Drama Triangles: Childhood Experiences Affecting Adult Life

    Have you ever been on the receiving-end of help & then, for no apparent reason found it all too much, too invasive, too personal & become highly defensive or aggressive towards the person helping you? Have you ever … Continue reading

Posted in authenticity, barriers to friendship, barriers to relationship, bringing hope, broken people, building confidence, building relationships, challenge, change, change for the better, change through adversity, communication, connection, cultivating friendships, daily help, deception, depression, despair, drama triangles, dreaded drama triangle, encouragement, face your fears, freedom, friends, Friendship, fulfilment, good news, healing, honesty, hope, hurting, hurting people, inspiration, integrity, karpman triangle, listening, lying, meaning for life, mental illness, motives, new start, overcoming barriers, principles, purpose in life, recharging, reconciliation, relationship, relationships, rescue, respect, support, ted, thank you, the bigger picture, tough times, transactional analysis, transforming our life, trust, truth, Uncategorized, vulnerability, vulnerable, wisdom, wise use of time | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

“Why Did I Do That?” Childhood Experiences: Seeds Of Our Adult Life

  Have you ever been in a situation where something happens or something is said & you react immediately, later asking the question, “Why did I do that?” or “Why did I say that?” or even “Why did I think … Continue reading

Posted in authenticity, balance, barriers to friendship, barriers to relationship, bringing hope, broken people, building confidence, building relationships, challenge, change, change at ground zero, change for the better, communication, connection, cultivating friendships, daily help, deception, depression, despair, encouragement, fears, freedom, fulfilment, good news, healing, honesty, hope, hurting, hurting people, inspiration, integrity, life's like that, listening, loneliness, lonely child, lonely people, love, lying, mental illness, new start, overcoming barriers, perspective on life, principles, purpose in life, reconciliation, recovery, relationship, relationships, support, tough times, transactional analysis, transforming our life, trust, truth, Uncategorized, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments