Category Archives: team building

Building Confidence & Overcoming Fears: Some Personal Experiences

This past week I have been pondering a few lessons I have learnt whilst helping people overcome fears & grow in confidence. Hopefully, they will help you on your journey too. So, here goes … What is Confidence? I think … Continue reading

Posted in bringing hope, building confidence, challenge, encouragement, escaping from the trap, experience, fulfilment, hope, inspiration, life's like that, meaning for life, overcoming barriers, photographs, photography, principles, radical positive change, recovering from who i was to who i am meant to be, relationships, reptiles, respect, snakes, support, team building, the bigger picture, transforming our life, trust, vulnerability, wisdom, you matter | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

What Is Personal Greatness?

The start of any new year fills Social Media feeds & websites with encouragement, looking forward, how to be better, how to hit your personal goals etc. On the whole I find these encouraging & very helpful for re-focussing on … Continue reading

Posted in balance, bringing hope, building confidence, building relationships, business creativity, challenge, elephants, fears, fulfillment, fulfilment, inspiration, new start, new year, photographs, photography, principles, support, team building, the bigger picture, Uncategorized, vulnerability | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Make A Difference: Tell Someone They Matter … TODAY

    “I’ll do it tomorrow!” is a phrase that often passes through our mind when we’re thinking about something or someone not so high up our priority list. If it/they were, our response would be, “I need to do … Continue reading

Posted in bringing hope, building confidence, building relationships, challenge, change, change for the better, connection, daily help, encouragement, faith in action, freedom, friends, Friendship, good news, healing, honesty, hope, inspiration, loneliness, meaning for life, principles, purpose in life, recharging, reconciliation, recovery, relationship, relationships, support, team building, transforming our life, Uncategorized, vulnerability, vulnerable | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

YOU MATTER – The Most Important Words You’ll Read Today

  As someone who is familiar with personal struggles around self-value, self-worth, personal value or usefulness to others I am acutely aware how easy it is to lose heart by looking at myself & seeing what is wrong. Don’t get … Continue reading

Posted in authenticity, balance, bringing hope, building confidence, building relationships, challenge, change, encouragement, face your fears, freedom, Friendship, fulfilment, healing, honesty, inspiration, life's like that, loneliness, motives, new start, principles, recovery, relationship, relationships, support, team building, time out, tough times, trust, truth, wise use of time, you matter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Breaking Free From The Old Skin

Millipedes; centipedes; spiders; scorpions. All of these carry their skeleton on the outside of their body (exoskeleton). In order to grow, they must shed this outer framework, releasing their new body. However, during this process they are very vulnerable. They … Continue reading

Posted in building confidence, building relationships, challenge, change, experience, faith in action, new start, recovery, relationships, saying sorry, team building, Uncategorized, vulnerability, vulnerable | Tagged , , , , , , , , , , , , , , , | Leave a comment

Facing Our Fears

We recently took some of our beasts to a ‘face your fears’ day for an international company. What struck me most was that the people who gained most were those who had made a decision to try to overcome their … Continue reading

Posted in barriers to relationship, building confidence, encouragement, face your fears, fears, meet the beasts, photographs, photography, team building, trust | Tagged , , , , , , , , , , , | Leave a comment