Category Archives: radical positive change

Building Confidence & Overcoming Fears: Some Personal Experiences

This past week I have been pondering a few lessons I have learnt whilst helping people overcome fears & grow in confidence. Hopefully, they will help you on your journey too. So, here goes … What is Confidence? I think … Continue reading

Posted in bringing hope, building confidence, challenge, encouragement, escaping from the trap, experience, fulfilment, hope, inspiration, life's like that, meaning for life, overcoming barriers, photographs, photography, principles, radical positive change, recovering from who i was to who i am meant to be, relationships, reptiles, respect, snakes, support, team building, the bigger picture, transforming our life, trust, vulnerability, wisdom, you matter | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Setting The Victim, Rescuer & Persecutor Free

    Sometimes we find ourselves locked into a seemingly never ending cycle: One minute we feel hard-done-by, then someone helps us, then we struggle with the help or we feel resentful¬†towards the¬†helper, then we feel guilty & hard-done-by etc … Continue reading

Posted in barriers to friendship, barriers to relationship, bringing hope, broken people, building confidence, building relationships, challenge, change, change for the better, connection, cultivating friendships, deception, depression, despair, drama triangle, drama triangles, dreaded drama triangle, encouragement, face your fears, finding purpose in life, freedom, fulfilment, healing, honesty, hope, inspiration, integrity, karpman triangle, lonely child, lonely people, meaning for life, mental illness, new start, peace, personal experiences of recovery, perspective on life, purpose in life, radical positive change, recovering from who i was to who i am meant to be, recovery, relationship, relationships, thank you, the bigger picture, transactional analysis, transforming our life, trust, truth, Uncategorized, wise use of time | Tagged , , , , , , , , , , , , , | Leave a comment

To Be Liked Or To Be Loved? Starting Where We Are & Reaching Where We Want To Be

    The greatest lie we are told is that we have to earn our worth or value. That is complete rubbish! Each of us is born with an inherent value & worth. As humans, we are built & wired … Continue reading

Posted in academic, authenticity, barriers to friendship, barriers to relationship, bringing hope, building confidence, building relationships, change for the better, deception, depression, despair, encouragement, fears, freedom, fulfilment, good news, healing, hope, inspiration, intelligence, life's like that, loneliness, love, lying, meaning for life, mental illness, motives, new start, photographs, photography, principles, purpose in life, radical positive change, recovery, relationships, support, the bigger picture, tough times, transforming our life, trust, truth, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments