Category Archives: fears

“I Could Never Do That!”: 3 Practical Steps To Overcoming Fears & Growing In Confidence

We are what we think. Everything we do is controlled by our brain : our thoughts & our actions. Human beings are well-equipped to avoid danger; it’s part of our survival instinct. We see something frightening & our reflexes kick-in: our … Continue reading

Posted in bringing hope, challenge, change, change for the better, change through adversity, confidence, encouragement, escaping from the trap, face your fears, fears, inspiration, learning, new start, overcoming barriers, personal success, reptiles, snakes | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Give Up or Go On?

I think we all, at some point in our life, hit that crossroads where we ask ourself questions like ‘Is it really worth it?’ ‘Can I survive any more discouragement?’ ‘Am I the only one that sees the potential in … Continue reading

Posted in autobiography, bringing hope, building confidence, change, change at ground zero, change for the better, change through adversity, encouragement, fears, finding purpose in life, freedom, friends, fulfillment, fulfilment, good news, happiness, inspiration, life's like that, new start, personal experience, perspective on life, principles, recovery, support, the bigger picture, tough times, transforming our life, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

What Is Personal Greatness?

The start of any new year fills Social Media feeds & websites with encouragement, looking forward, how to be better, how to hit your personal goals etc. On the whole I find these encouraging & very helpful for re-focussing on … Continue reading

Posted in balance, bringing hope, building confidence, building relationships, business creativity, challenge, elephants, fears, fulfillment, fulfilment, inspiration, new start, new year, photographs, photography, principles, support, team building, the bigger picture, Uncategorized, vulnerability | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Our Defining Moments Can Be Our Darkest Times

Sometimes our defining moments are in our darkest times. Mine usually are. At the end of a ‘week from hell’ I am so thankful that a new day brings opportunities to conquer demons, put down unhelpful attitudes & work towards … Continue reading

Posted in bad news, beauty, bringing hope, challenge, change, despair, encouragement, fears, healing, hope, motives, new start, photographs, photography, principles, reconciliation, sunrise, sunrise photographs, the bigger picture, tough times, vulnerability, wisdom | Tagged , , , , , , , , , , | Leave a comment

When Hope Comes, Change Happens

Hope is powerful! It means that something good can grow from our darkest times. If you are confused, angry or feel that the situation is hopeless, it isn’t. There is hope. Sometimes we have to look in the right place … Continue reading

Posted in being real, bringing hope, broken people, change, change for the better, color, colour, despair, fears, finding god, freedom, good news, great love, hope, hurting, loneliness, lonely people, love, new start, one big sky, peace, peaceful, photographs, photography, reconciliation, recovering from who i was to who i am meant to be, sunlight, sunrise, sunrise photographs, trust, vulnerability, vulnerable | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

“Why Did I Do That?” Childhood Experiences: Seeds Of Our Adult Life

  Have you ever been in a situation where something happens or something is said & you react immediately, later asking the question, “Why did I do that?” or “Why did I say that?” or even “Why did I think … Continue reading

Posted in authenticity, balance, barriers to friendship, barriers to relationship, bringing hope, broken people, building confidence, building relationships, challenge, change, change at ground zero, change for the better, communication, connection, cultivating friendships, daily help, deception, depression, despair, encouragement, fears, freedom, fulfilment, good news, healing, honesty, hope, hurting, hurting people, inspiration, integrity, life's like that, listening, loneliness, lonely child, lonely people, love, lying, mental illness, new start, overcoming barriers, perspective on life, principles, purpose in life, reconciliation, recovery, relationship, relationships, support, tough times, transactional analysis, transforming our life, trust, truth, Uncategorized, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Beauty Is In Who We Are Not What We Do

Is an orchid less beautiful than a rose? Likewise, we do ourselves an injustice when we compare ourselves to others: we can never become them but we have our own talents & beauty that they do not. Variety adds to … Continue reading

Posted in authenticity, beauty, challenge, encouragement, face your fears, fears, flowers, freedom, fulfilment, good news, help, honesty, hope, inspiration, meaning for life, nature, photographs, photography, principles, the bigger picture, trust, truth, vulnerability, vulnerable | Tagged , , , , , , , , , , , , | 3 Comments