Category Archives: daily help

(Un)Happy Christmas

  After a long break due to health issues I have chosen to return to my blog on Christmas Day. Why? Because this year, more than others, I am aware of many people who will find today & the next … Continue reading

Posted in christmas, daily help, deception, depression, despair, Festive, finding purpose in life, freedom, healing, health, photographs, recovery, relationships | Tagged , , , , , , , , , , , | Leave a comment

One Minute Book Review: Managing Oneself by Peter F Drucker

OVERVIEW A short, challenging yet encouraging easy-to-read 55 page booklet identifying the critical elements for making a success in our career & wider life. Managing ourselves effectively isn’t just about knowing yourself; it’s about knowing & understanding those with whom we work. A … Continue reading

Posted in book reviews, business books, challenge, change, change for the better, communication, daily help, easy read reviews, escaping from the trap, fulfilment, help, inspiration, journey to the top, learning, one minute book reviews, personal success, reading, relationships, reviews, the bigger picture, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

The Drama Triangles: Childhood Experiences Affecting Adult Life

    Have you ever been on the receiving-end of help & then, for no apparent reason found it all too much, too invasive, too personal & become highly defensive or aggressive towards the person helping you? Have you ever … Continue reading

Posted in authenticity, barriers to friendship, barriers to relationship, bringing hope, broken people, building confidence, building relationships, challenge, change, change for the better, change through adversity, communication, connection, cultivating friendships, daily help, deception, depression, despair, drama triangles, dreaded drama triangle, encouragement, face your fears, freedom, friends, Friendship, fulfilment, good news, healing, honesty, hope, hurting, hurting people, inspiration, integrity, karpman triangle, listening, lying, meaning for life, mental illness, motives, new start, overcoming barriers, principles, purpose in life, recharging, reconciliation, relationship, relationships, rescue, respect, support, ted, thank you, the bigger picture, tough times, transactional analysis, transforming our life, trust, truth, Uncategorized, vulnerability, vulnerable, wisdom, wise use of time | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

“Why Did I Do That?” Childhood Experiences: Seeds Of Our Adult Life

  Have you ever been in a situation where something happens or something is said & you react immediately, later asking the question, “Why did I do that?” or “Why did I say that?” or even “Why did I think … Continue reading

Posted in authenticity, balance, barriers to friendship, barriers to relationship, bringing hope, broken people, building confidence, building relationships, challenge, change, change at ground zero, change for the better, communication, connection, cultivating friendships, daily help, deception, depression, despair, encouragement, fears, freedom, fulfilment, good news, healing, honesty, hope, hurting, hurting people, inspiration, integrity, life's like that, listening, loneliness, lonely child, lonely people, love, lying, mental illness, new start, overcoming barriers, perspective on life, principles, purpose in life, reconciliation, recovery, relationship, relationships, support, tough times, transactional analysis, transforming our life, trust, truth, Uncategorized, wisdom | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Keep It Real: 3 Simple Steps To Better Friendships

Here are Three Simple Steps To Better Friendships (from my own experiences): Say What You Mean & Mean What You Say – Be careful that we are honest with each other. If you disagree, then go ahead & disagree. Don’t pretend it’s … Continue reading

Posted in authenticity, building confidence, building relationships, connection, daily help, encouragement, Friendship, honesty, inspiration, integrity, meaning for life, reconciliation, relationship, relationships, saying sorry, trust, truth | Tagged , , , , , , , , , , , , , , , | Leave a comment

YOU are Beautiful As You Are

  The message of this blog really is that simple; “YOU ARE BEAUTIFUL AS YOU ARE!” The biggest & I believe, most destructive lie we are sold today is that “You need to look like this, be this, achieve this, … Continue reading

Posted in beauty, bringing hope, broken people, challenge, daily help, deception, encouragement, face your fears, fears, freedom, fulfilment, healing, hope, hurting, hurting people, inspiration, listening, loneliness, lonely child, love, lying, meaning for life, mental illness, new start, principles, purpose in life, recovery, relationship, relationships, support, the bigger picture, tough times, transforming our life, trust, truth, Uncategorized | Tagged , , , , , , , , , , | 2 Comments

Make A Difference: Tell Someone They Matter … TODAY

    “I’ll do it tomorrow!” is a phrase that often passes through our mind when we’re thinking about something or someone not so high up our priority list. If it/they were, our response would be, “I need to do … Continue reading

Posted in bringing hope, building confidence, building relationships, challenge, change, change for the better, connection, daily help, encouragement, faith in action, freedom, friends, Friendship, good news, healing, honesty, hope, inspiration, loneliness, meaning for life, principles, purpose in life, recharging, reconciliation, recovery, relationship, relationships, support, team building, transforming our life, Uncategorized, vulnerability, vulnerable | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment