Category Archives: change through adversity

“I Could Never Do That!”: 3 Practical Steps To Overcoming Fears & Growing In Confidence

We are what we think. Everything we do is controlled by our brain : our thoughts & our actions. Human beings are well-equipped to avoid danger; it’s part of our survival instinct. We see something frightening & our reflexes kick-in: our … Continue reading

Posted in bringing hope, challenge, change, change for the better, change through adversity, confidence, encouragement, escaping from the trap, face your fears, fears, inspiration, learning, new start, overcoming barriers, personal success, reptiles, snakes | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Give Up or Go On?

I think we all, at some point in our life, hit that crossroads where we ask ourself questions like ‘Is it really worth it?’ ‘Can I survive any more discouragement?’ ‘Am I the only one that sees the potential in … Continue reading

Posted in autobiography, bringing hope, building confidence, change, change at ground zero, change for the better, change through adversity, encouragement, fears, finding purpose in life, freedom, friends, fulfillment, fulfilment, good news, happiness, inspiration, life's like that, new start, personal experience, perspective on life, principles, recovery, support, the bigger picture, tough times, transforming our life, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Isle of Man TT: A Lesson in Health, Safety & Taking Risks to Achieve Great Results

My son, Matt, is currently living in the Isle of Man & this year he has had opportunity to witness the Isle of Man TT Races for the first time. As a result, so have I. I cannot believe how … Continue reading

Posted in being real, challenge, change, change through adversity, dreaming, ellan vannin, encouragement, face your fears, fulfilment, heritage, heroes, history, honesty, inspiration, isle of man, life's like that, manx, overcoming barriers, personal success, principles, sport, truth, tt races, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

The Drama Triangles: Childhood Experiences Affecting Adult Life

    Have you ever been on the receiving-end of help & then, for no apparent reason found it all too much, too invasive, too personal & become highly defensive or aggressive towards the person helping you? Have you ever … Continue reading

Posted in authenticity, barriers to friendship, barriers to relationship, bringing hope, broken people, building confidence, building relationships, challenge, change, change for the better, change through adversity, communication, connection, cultivating friendships, daily help, deception, depression, despair, drama triangles, dreaded drama triangle, encouragement, face your fears, freedom, friends, Friendship, fulfilment, good news, healing, honesty, hope, hurting, hurting people, inspiration, integrity, karpman triangle, listening, lying, meaning for life, mental illness, motives, new start, overcoming barriers, principles, purpose in life, recharging, reconciliation, relationship, relationships, rescue, respect, support, ted, thank you, the bigger picture, tough times, transactional analysis, transforming our life, trust, truth, Uncategorized, vulnerability, vulnerable, wisdom, wise use of time | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

100 Years Today – Will We Remember Them?

Today 4th August 2014 marks the 100th anniversary of the day Britain entered one of the costliest conflicts in history – the First World War – with fighting continuing until the11th of November 1918, Armistice Day. Today there will be … Continue reading

Posted in 100 years today, anniversary, beauty, bitter pill, bringing hope, centenary, challenge, change, change through adversity, color, colour, dreamers, freedom, great war, heritage, history, hope, life and culture, memories, nature, peace, photographs, photography, time out, wisdom, world war 1, ww1 | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Sun Must Set Before It Can Rise Again

As I walked last night I saw this beautiful sight. Yet no matter how much I wanted it to linger, no matter how much I willed it to stay, the sun was already on its way down & there was … Continue reading

Posted in challenge, change through adversity, easter, encouragement, experience, face your fears, good news, happy easter, healing, history, honesty, new start, photographs, photography, sunset, the bigger picture, tough times, trust, truth, Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment